Life Coach London

“Victory belongs to the most persevering.”
- Napoleon

“Do not let what you cannot do interfere
with what you can do.”
- John Wooden

“The young do not know enough to
be prudent, and therefore they attempt
the impossible — and achieve it,
generation after generation.”
- Pearl S. Buck

“The greatest mistake you can make in life is
to be continually fearing you will make one.”
- Elbert Hubbard

“Alone we can do so little;
together we can do so much.”
- Helen Keller

“To accomplish great things, we must
not only act, but also dream, not
only plan, but also believe.”
- Anatole France

“It is our choices…that show what we truly
are, far more than our abilities.”
- J. K. Rowling

“There’s only one way to succeed in anything
and that is to give everything.”
- Vince Lombardi

“The first wealth is health.”
- Ralph Waldo Emerson

How does it work?

I work with clients both by telephone and face to face.

You may have not considered telephone coaching before but I find that most of my clients prefer telephone coaching.

 Here are some reasons:

• The sessions are highly focused, usually short and can be booked in very flexibly – to fit in with a busy day

• You do not have to take time to travel or pay for travel costs

• You can often feel more comfortable during the sessions as you are in your own environment whether this is at work or at home

• The charge is a great deal lower than for in person coaching

Can I have a sample session of coaching to see if it suits me?

Yes – you can have a 30 minute telephone session.   I charge £10 for the session (this is a highly discounted rate).

If you decide to take up my introductory package of coaching after your sample session – I will take off the £10 you have already paid, so you will have received your first session free.

How much is the special introductory package  of telephone coaching?

The special introductory package of telephone coaching costs £84.   If you have already had a sample session, I will charge you £74.

This package includes three one half hour telephone sessions as well as range of exercises, resources  and assessments to get you started and support you through the coaching.

You should also budget for the cost of three 30 minute telephone calls.

How many coaching sessions do I need?

This varies from person to person but I find that 4 sessions of 30 minutes are useful in helping you make change, see movement or see improvement.

So, one sample session, followed by the introductory package is an excellent start, and may be all you need.

You can always add another session if and as you need more coaching.

Do you just work with people in London?

When coaching over the phone I work with people all over the world – so you can be based anywhere and we can conduct our sessions either by landline phone or by Skype ( free internet based calls).

What do you charge for in person coaching?

I charge £100 per hour for in person coaching.  This is more expensive due to travelling time.

Where do the in person sessions take place?

These take place in a private, confidential and specially hired meeting room, either in central London, or near to your work or home.  Alternatively, if you are able to secure a private room at work, I can run the sessions at your place of work (and this cuts out any travelling time for you).

Can I combine in person and telephone coaching?

Of course, you may wish to start in person sessions and then move on to or alternate with telephone sessions.

How can I find out more?

• Arrange a 15 minute phone question and answer session with me – this is all about you talking through any questions you may have about coaching and seeing whether we would work well together.

• Have a discounted 30 minute telephone coaching session.  This is not a taster, introduction or a sample – it is a full coaching session, so you can experience coaching first hand.  The charge is £10 for the session.

• If you want to go ahead with coaching we schedule our next meeting, and agree a the number of sessions, frequency and how the coaching will be delivered.

When do the sessions take place?

I work with clients at the following times:

Monday to Thursday  9.00 am to 4.00 pm

Friday                         10.00 am to 4.00 pm

Interested?

Why not contact me today to arrange a telephone question and answer session - there is absolutely no obligation to go ahead with coaching and talking can often answer many questions you may have.

warm wishes

Sonia